November 25, 2021

You and your Brain

The human brain has a negative bias. “We inherited the genes that predispose us to give special attention to those negative aspects of our environments that could be harmful to us.” – Timothy J. Bono, PhD, psychologist and happiness researcher, Washington University, St. Louis We are automatically designed to zoom in on the negative – …

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My “near death experience” and the impact it had on my life

On the 22nd March 2018 I had a blackout, did a nice “crash landing” with lacerations on my face, some cracked ribs and lost some front teeth. Taken to hospital and were diagnosed with an overgrown heart due to over training over many years. I had a very un-regular heartbeat and was put on medication …

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